Food

Chia Seeds and Chia Pudding

Chia Seeds are an edible seed that comes from the desert plant Salvia Hispanica, grown in Mexico dating back to Mayan and Aztec cultures. Years ago, Chia seeds were used in novelty items  to grow as hair (called Chia Pets), but now they are touted as being an excellent source of Fibre, Calcuim, Read more…

By andy, ago